Wow, I'm so excited. My followers moved to over 100 yesterday. Thank you!! I feel so honored especially since most of my followers are not my family and friends I met elsewhere--not from Crafty Moms Share. Also we have 90+ posts shared at Sharing Saturday. It is still open, so please go check it out and share something with us. I am always amazed at everything and love to see what wonderful things people are up to. I often try some of them with Hazel as well.
Banana Blueberry Muffins
1 1/2 cups whole wheat flour
1/2 cup sugar
1/2 cup oat bran or oatmeal
1/4 cup ground flax seed meal
2 teaspoons baking powder
1/2 cup non-fat milk
1 cup plain fat-free yogurt (I use Greek so it has extra protein)
2-3 over ripe bananas, mashed
1 tablespoon olive oil
1 1/2 cups blueberries (fresh or frozen)
Preheat oven to 350 degrees F. Line a muffin pan with foil liners or spray with non-stick spray. (The muffins are moist and will stick to paper liners.)
Combine the dry ingredients in a medium bowl.
In large bowl beat egg and then add milk, yogurt, bananas and oil and mix. Then add dry ingredients and mix well. Then add blueberries and stir.
Scoop into the prepared muffin tin. Bake for 20 minutes and then cool on rack for 10 minutes before eating.
Makes about 18 muffins.